Are The Foods You Eat Putting Your Health at Risk? Posted by nick_niesen on October 26th Mats Zuccarello Jersey , 2010
Food (and water) is the absolute first thing you need in order to ensure life. Without it you would wither away and die. You need food for its nutrition and for its sustenance. But are the foods you consume today supplying you with good solid nutrition, or are many of them slowly robbing you of your health and taking years from your life?
Here are some things to consider:
THE HAZARDS OF EATING MEAT Eating meat (particularly pork and red meat such as beef) in of itself is unhealthy especially when eaten in too large of quantities. Certain meats, such as beef, can take up to 72 hours to digest completely. Therefore Eric Staal Jersey , if you eat meat two or three times a day, you could still be digesting the food you had for breakfast the other day while you are again consuming another round of it.
This explains why many autopsies reveal from 5 to as much as 40 pounds of undigested meat still in the systems of many people! Now, imagine how unhealthy it becomes if the animal where the meat came from was treated with antibiotics and other artificial health sustainers? These chemicals stay in the meat fibers; and no amount of washing, cooking Cheap Minnesota Wild Hoodie , or boiling will get rid of them. Do you really want that in your food?
Hence, many people today are immune to antibiotics for humans. They ingest the antibiotics from animals, and the extra strong antibiotics kill both the good and bad bacteria in the human body. The more you eat chemically treated meat, the more you weaken your body聮s defense mechanisms. This hazard is aggravated further when the meats are processed with artificial flavors and preservatives.
PRECAUTIONS WHEN CONSUMING FISH Many 聯fresh聰 fish in the market today are loaded with preservatives to lock in their 聯freshness.聰 Some use formalin Customized Minnesota Wild Jerseys , a chemical used in embalming human corpses, to preserve newly caught fish. A few wicked sellers may wash marketed fish with food coloring or textile color to give these fish a 聯fresh聰 look. To ensure your safety and enjoy the nutritious benefits of fish, buy them from trusted sources only.
PRECAUTIONS WHEN CONSUMING BREAD Many white breads are hard to digest. Their hard residues stay long and may form blockades in the intestines. Moreover, eating white bread actually rapidly elevates blood sugar levels in your body. Whole wheat bread is a healthier food alternative to white bread as it supplies better nutrition Cheap Minnesota Wild Jersey , but many of the whole wheat breads today still have preservatives because they are commercially produced. Make sure it is made with 聯whole wheat flour聰 and not 聯enriched whole wheat flour聰. Always check the ingredients just to be sure.
CHEMICALS IN FOOD Aside from having their nutrition values greatly reduced, a lot of food today is treated with harmful chemicals. Washing, cooking, and boiling for long hours may lessen the chemicals in your food Brad Hunt Wild Jersey , but these harmful substances may not be fully eliminated. Peeling the skin off some fruits will not ensure safety either.
Imagine swallowing and accumulating all those fertilizers and pesticides in your body. Do you still wonder why we have so many deadly diseases today that were unheard of in the days of our ancestors?
Insects know better. They will not touch crops with pesticides. That is why you will find these crops sold in the market without any sign of insect bites. People buy them because they look clean and delicious. They don聮t know that these outward appearances conceal inner hazards of the food they are buying. Some people think it is a good option to eat fruits and vegetables that show a few nibbles from insects.
PROCESSED FOOD After having your veggies and fruits treated with fertilizers and pesticides (and these are given to farm animals as part of feeds), they also undergo artificial processing to prolong their 聯freshness.聰 They are treated with preservatives, which mean more chemicals. Some instant noodles are treated with chemical wax, which may be cancer causing. Do you know that these noodles are banned in some countries?
Because processed food terribly lacks real nutrition Victor Rask Wild Jersey , their sellers sometimes put synthetic vitamins in them and pass them off as 聯plus factors聰 for good health when actually; these synthetic vitamins often do little to nothing for you or in some cases can even harm your health.
If you want to live a long, happy, and healthy life, always be on the lookout for the presence of preservatives in your food. Look at the labels and find out if some of the ingredients can be harmful to your health.
Improve Your Golf Swing Through Simple Upper Body Exercises Sports Articles | June 24 Ryan Hartman Wild Jersey , 2010 There are hundreds of golf driver tips that you can find online and inside golf magazines. They would usually focus on choosing the best golf driver bands, or on how to master your swing. But the best driver tip is one that focuses on the most essential part of the swing - you.
There are hundreds of golf driver tips that you can find online and inside golf magazines. They would usually focus on choosing the best golf driver bands, or on how to master your swing. But the best driver tip is one that focuses on the most essential part of the swing - you.
Getting your golf driver to work for you does help you win the game, but the more important thing to focus on is how you can hit that ball further. This means finding ways to increase your clubhead speed Jared Spurgeon Wild Jersey , and no, it's not just a matter of finding the right kind of golf driver that will do the trick.
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